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08.10.2019

Cold Mornings, Dark Evenings

By: Adam Wright0
Working out during the winter months with the Kingfisher Club
26.08.2019

Macronutrients and Food groups

By: Adam Wright0
Macronutrients and a balanced diet, Kingfisher Fitness Club Galway, Waterford Ireland
14.08.2019

So your holidays are over

By: Adam Wright0
Get your fitness back on track with the Kingfisher Club
31.07.2019

Principles & Methods

By: Adam Wright0
Our top tips for seeing results with your workout
22.07.2019

Summer time training

By: Adam Wright0
Summer time training and staying motivated
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