Burn
Calories
Build
Strength
Shape &
Tone
WHAT IS Step Aerobics?
Step it up in our Step Aerobics class! Our high-energy, fun class guarantees to get your heart racing and your body moving. This live class is perfect for beginners and advanced steppers and is jam-packed full of fun and choreographed dance moves. The dance movements are designed to work the lower body, upper body and core ensuring you burn lots of calories while shaping your body.
FAQ's
All you need to bring to the class is comfortable workout clothes and runners, a water bottle and a towel. All equipment needed for the class will be available in the studio.
This class is suitable for all levels of fitness. The instructors will provide options throughout the class to suit everyone.
Our Step Aerobics class is a live class ran by our instructors. Our Instructors will help guide and motivate you throughout the class pushing you to achieve your best results.