Blog - Kingfisher Fitness

24.08.2021

Tips On Nutrition

author: Adam Wright

24.08.2021

Time To Talk About Exercise

author: Adam Wright

24.08.2021

The joy of movement

author: Adam Wright

03.08.2021

Personal Trainer - Kingfisher Club Waterford | Galway

5 things to consider before hiring a trainer

author: Adam Wright

27.07.2021

We are the result of our habits

author: Adam Wright

24.07.2021

Kingfisher Club Motivation

let’s talk about accountability

author: Adam Wright

21.04.2021

Overrated and underrated ways of losing weight

author: Adam Wright

13.04.2021

Adam’s top three most overrated and underrated exercises

author: Adam Wright

23.03.2021

Everyday protein

author: Adam Wright

01.03.2021

Les Mills Premium

author: Kingfisher

23.02.2021

How to get more from your workouts

author: kingfisherhome

13.01.2021

How To Keep Your Fitness Motivation Going During Lockdown

author: kingfisherhome

01.11.2020

Macronutrients and a balanced diet, Kingfisher Fitness Club Galway, Waterford Ireland

Macronutrients and Food groups

author: Adam Wright

29.10.2019

Kingfisher Club, Swim Academy - Pathway to swimming excellence - Kids & Adults swimming lessons now bookable

Kids Swimming Academy

author: Kingfisher

08.10.2019

Working out during the winter months with the Kingfisher Club

Cold Mornings, Dark Evenings

author: Adam Wright

25.09.2019

How to track your progress to keep you motivated and on track in the gym.

Recognising Progress

author: Adam Wright