Blog - Kingfisher Fitness

13.04.2021

Adam’s top three most overrated and underrated exercises

author: Adam Wright

23.03.2021

Everyday protein

author: Adam Wright

01.03.2021

Les Mills Premium

author: Kingfisher

23.02.2021

How to get more from your workouts

author: kingfisherhome

13.01.2021

How To Keep Your Fitness Motivation Going During Lockdown

author: kingfisherhome

01.11.2020

Macronutrients and a balanced diet, Kingfisher Fitness Club Galway, Waterford Ireland

Macronutrients and Food groups

author: Adam Wright

29.10.2019

Kingfisher Club, Swim Academy - Pathway to swimming excellence - Kids & Adults swimming lessons now bookable

Kids Swimming Academy

author: Kingfisher

08.10.2019

Working out during the winter months with the Kingfisher Club

Cold Mornings, Dark Evenings

author: Adam Wright

25.09.2019

How to track your progress to keep you motivated and on track in the gym.

Recognising Progress

author: Adam Wright

14.08.2019

Get your fitness back on track with the Kingfisher Club

So your holidays are over

author: Adam Wright

07.08.2019

Kids Swimming Lessons available in Galway & Waterford

KIDS SWIM ACADEMY

author: Kingfisher

31.07.2019

Our top tips for seeing results with your workout

Principles & Methods

author: Adam Wright

22.07.2019

Summer time training and staying motivated

Summer time training

author: Adam Wright

15.07.2019

Kingfisher Club Motivation

The Basics, again

author: Adam Wright

01.07.2019

Tips for keeping fit and healthy.

Survival of the Fittest

author: Adam Wright

18.06.2019

Healthy lifestyle - Kingfisher Fitness Club Galway | Waterford

Healthy rules to live by

author: Adam Wright